Six Pack Abs Workout Lumowell
Gezondheid en fitness
Download Six Pack Abs Workout Lumowell for PC/Laptop/Windows 7,8,10.
Wij bieden Six Pack Abs Workout Lumowell 1.1.721 APK bestand voor Android 2.3+ en omhoog.
Six Pack Abs Workout Lumowell is a free Health & Fitness app.
Het is eenvoudig te downloaden en op uw mobiele telefoon te installeren.
Please be aware that We only share the original and free pure apk installer for Six Pack Abs Workout Lumowell 1.1.721 APK zonder enige aanpassingen.
De gemiddelde beoordeling is 4.69 uit 5 sterren in de playstore.
If you want to know more about Six Pack Abs Workout Lumowell then you may visit Ego360 support center for more information
Alle apps & De spellen hier zijn alleen voor thuis- of persoonlijk gebruik. Als een APK-download inbreuk maakt op uw auteursrecht,
neem dan contact met ons op. Six Pack Abs Workout Lumowell is the property and trademark from the developer Ego360.
The Six pack abs workout app offers a complete program for men and women to get great abs and lose belly fat as fast as possible. Best abs exercises you can do at home, without any equipment. Muscle exercises and high intensity training: a perfect mix to get good results quickly.
The app provides a program divided into 3 levels:
Level 1: beginner six pack 8 minutes workout (Video: http://www.youtube.com/watch?v=UDg6KwpzaQ4)
Level 2: intermediate abs workouts
Level 3: advanced ab training program
The LumoWell abs workout is a targeted training that alternates high intensity and muscular exercises to sculpt the abdomen and burn fat in the shortest time possible.
You can also challenge yourself whit the 30 Day six pack workout, a daily bonus workout to measure your progress.
– What are the guidelines of the \”six pack\” program?
To get a sculpted abdomen you need to tone your muscles and at the same time remove the excess fat in the belly and waist. Much research points out now that a targeted program with specific exercises for the abdomen as well as for toning your muscles helps to burn fat faster.
The workouts proposed raise the temperature of the area in a localized manner, in this way the increased inflow of blood promotes the stimulation of catecholamines which increase the use of localized fat on the abdomen, with a consequent increase in lean body mass at the expense of the fat.
The high intensity abs workout guarantees good calorie consumption and at the same time speeds up the basic metabolic rate and improves the ability of glucose absorption. All this results in a more rapid weight loss and improvement of cardiovascular functions (therefore reduces the risk of heart disease).
Our virtual personal trainer will guide you every day in free body training sessions to do at home, at the gym or outdoors. The coach will explain the ab exercises by indicating the possible errors to avoid, therefore guiding you to perform correctly.
– How organized is the application?
The application provides a program divided into three levels.
An initial 8 minutes workout to do 3/5 times a week to slowly prepare to face the next levels.
A second level based on a weekly schedule that alternates high intensity workouts and muscular sessions. The purpose of this second phase is to begin to realize the effects on the abdominal muscles and at the same time trigger an efficient fat burning effect.
Finally by unlocking the pro-version you can access the third level, an advanced 30-day ab program designed to maximize the results and to get a perfectly toned and sculpted abdomen as quickly as possible. The constant change in abs muscle stimulus and the increasing intensity allows to fully exploit the work phases and to avoid stalling.
To increase the effectiveness of the program and get good results in a short time the pro-version offers a weekly food program which, day after day, shows an \”eating pattern\” useful to learn how to eat properly and how to lean and tone the fat that covers your abs.
At the end of each session, the pro version provides a specific stretching exercise routine to relax the abdominal muscles and cool-down after your workout.
Those in top shape can take a shot at a real challenge: The ABS Challenge, a training program with increasing difficulty able to push you to the limit and amplify the results for your abs.
In the advanced version:
– A complete 30 day abdomen program
– A weekly diet plan with specific tips to burn excess fat and flatten the belly
– An advanced stretching workout to cool-down after training
– The full 30 day ABS Challange program for sculpting your abs and challenging yourself
– Geen advertenties
– No internet connection required
Six Pack application made by Ego360 for the LumoWell / LumoFit project. Material Design inspired.
Follow us:
– YouTube channel: http://goo.gl/jl3wc1
– Website: http://www.lumowell.com/
– Facebook: http://goo.gl/RytPDg
– Google+: http://goo.gl/3Q8Tru
Versie: 1.1.721
Bestandsgrootte: 76.58MB
Vereist: Android 2.3+
Pakketnaam: com.ego360.sixpack
Ontwikkelaar: Ego360
Bijgewerkt: juli 29, 2016
Prijs: Vrij
Tarief 4.69 sterren – gebaseerd op 22502 beoordelingen
How to Play Six Pack Abs Workout Lumowell App on PC,Ramen
1.Download en installeer Mumu Player Android-emulator. Klik "Mumu-speler downloaden" downloaden.
2.Voer de Mumu Player Android-emulator uit en log in op de Google Play Store.
3.Open Google Play Store and search the Six Pack Abs Workout Lumowell and download,
Of importeer het apk-bestand van uw pc in Mumu Player om het te installeren.4.Install Six Pack Abs Workout Lumowell App for PC.Now you can play Six Pack Abs Workout Lumowell App on PC.Have fun!